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Vertigo?? Try this one.

This topic can be found at:
https://well-temperedforum.groupee.net/eve/forums/a/tpc/f/9130004433/m/7023999597

14 June 2021, 03:25 PM
CHAS
Vertigo?? Try this one.
Have been told my problem cannot be fixed with an Epley maneuver. It helped today.
The video helped a lot. It is much better than others I have tried.
It also goes into details that are good to know.


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Several people have eaten my cooking and survived.

15 June 2021, 10:50 PM
Lisa
The Epley maneuver is magic! I've used it a few times and each time it has been a pretty instant fix that lasted for months.

I've also been told to try these Cawthorne exercises, but they seem more complicated and were pretty much impossible when the vertigo was bad.

https://ahc.aurorahealthcare.org/fywb/x19912.pdf
16 June 2021, 06:12 PM
CHAS
Thanks

Must agree, I could not do the Cawthorne exercises if I had vertigo.


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Several people have eaten my cooking and survived.

17 June 2021, 10:43 AM
Jack Frost
Eply worked for me

Jf


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Be calm, be brave, it'll be okay.