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Fitness after 50

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https://well-temperedforum.groupee.net/eve/forums/a/tpc/f/9130004433/m/5613955697

02 November 2021, 05:59 PM
wtg
Fitness after 50
My favorite quote:

quote:
“On Monday, I do old gits cricket and old gits tennis – it’s brilliant. "


https://www.theguardian.com/li...ess-after-turning-50


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When the world wearies and society ceases to satisfy, there is always the garden - Minnie Aumônier

02 November 2021, 06:50 PM
ShiroKuro
quote:
Cook runs three or four times a week, and says: “Please don’t be too impressed, I don’t go fast or anything.” She is being modest – she has completed two marathons and a triathlon, for which she took swimming lessons to learn front crawl, and rode a bike for the first time since childhood.


Wow!!

I have been walking on the treadmill at least five times a week, and was working up to longer and faster. But then this weekend I smashed up my pinkie toe. suave I'm pretty sure it's not broken, so I hope to be back in commission soon.


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