Cook runs three or four times a week, and says: “Please don’t be too impressed, I don’t go fast or anything.” She is being modest – she has completed two marathons and a triathlon, for which she took swimming lessons to learn front crawl, and rode a bike for the first time since childhood.
Wow!!
I have been walking on the treadmill at least five times a week, and was working up to longer and faster. But then this weekend I smashed up my pinkie toe. I'm pretty sure it's not broken, so I hope to be back in commission soon.