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The Mediterranean diet and your gut

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20 February 2020, 09:54 AM
wtg
The Mediterranean diet and your gut
Kind of interesting results.

https://www.medicalnewstoday.c...diversity-in-the-gut

And I love that there's a journal titled Gut.


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We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love… and then we return home. - Australian Aboriginal proverb

Bazootiehead-in-training



20 February 2020, 12:06 PM
Nina
Added bonus: the Mediterranean diet is quite tasty.
20 February 2020, 03:15 PM
jodi
We eat very little red meat. But we need to eat more fish.


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Smiler Jodi

20 February 2020, 03:30 PM
RealPlayer
No mention of wine (as part of the diet)?


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“It's hard to win an argument with a smart person. It's damn near impossible to win an argument with a stupid person." -- Bill Murray