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The Mediterranean diet and your gut
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wtg
Has Achieved Nirvana
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Kind of interesting results.

https://www.medicalnewstoday.c...diversity-in-the-gut

And I love that there's a journal titled Gut.


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When the world wearies and society ceases to satisfy, there is always the garden - Minnie Aumônier

 
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Nina
Pinta & the Santa Maria
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Added bonus: the Mediterranean diet is quite tasty.
 
Posts: 35428 | Location: West: North and South! | Registered: 20 April 2005Reply With QuoteReport This Post
jodi
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We eat very little red meat. But we need to eat more fish.


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RealPlayer
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No mention of wine (as part of the diet)?


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“It's hard to win an argument with a smart person. It's damn near impossible to win an argument with a stupid person." -- Bill Murray

 
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