I'll take an extra hour of darkness in the morning come to think of it. It suits someone with a night owl nature like me.

And, no, I won't be "losing" an hour of sleep. YMMV.

The extra hour of light in the evening is an Ok price to pay.

I liked it better not doing this twice a year in AZ and HI, but I guess I'm used to it again after five years back in FL.