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The Mediterranean diet and your gut
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Has Achieved Nirvana
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Kind of interesting results.

https://www.medicalnewstoday.c...diversity-in-the-gut

And I love that there's a journal titled Gut.


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We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love… and then we return home. - Australian Aboriginal proverb

Bazootiehead-in-training



 
Posts: 37794 | Location: Somewhere in the middle | Registered: 19 January 2010Reply With QuoteReport This Post
Pinta & the Santa Maria
Has Achieved Nirvana
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Added bonus: the Mediterranean diet is quite tasty.
 
Posts: 35367 | Location: West: North and South! | Registered: 20 April 2005Reply With QuoteReport This Post
Has Achieved Nirvana
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We eat very little red meat. But we need to eat more fish.


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Smiler Jodi

 
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Minor Deity
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No mention of wine (as part of the diet)?


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“It's hard to win an argument with a smart person. It's damn near impossible to win an argument with a stupid person." -- Bill Murray

 
Posts: 13780 | Location: The outer burrows | Registered: 27 April 2005Reply With QuoteReport This Post
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